Each night you go through multiple sleep cycles. sleepytime helps you wake up at the end of a sleep cycle so you're not groggy.
A gentle reminder when it's time to go to bed.
Learn about sleep health, sleep cycles, and how to improve your sleep quality.
No internet connection required. Use sleepytime wherever you are.
Fall asleep to sounds of nature, white noise, or melodies.
Red light helps preserve your night vision by not disrupting your eyes' natural adjustment to darkness.
You should wake up at:
Sleep streaks
Each milestone in your sleep streak adds a constellation card to your collection. The Big Dipper marks your first week.
Get updates about sleepytime and exclusive early access perks.
Try the web version of sleepytime, which focuses on calculating sleep and wake up times.